Your Caring IOP Anxiety Therapy Group for Teens and Adults.

UFT Anxiety Therapy and IOP is Different

Happy girl showing how Intensive Outpatient Program to help you connect with others.

Anxiety Intensive Outpatient Program Helps You Connect with Others.

Utah Family Therapy’s Anxiety (IOP Program) was created for you, whose needs have not been met through weekly therapy. Let us help you find hope and stop struggling with anxiety, past trauma, depression, and OCD. 

In most cases, in our experience, underlying trauma is contributing to your anxiety, OCD, and depression symptoms.

As part of our IOP Program, we assign you a trauma-informed Individual Therapist Advocate (ITA) who sees you through your therapeutic process, including IOP Groups and Family Treatment.

You will work one-on-one with a qualified trauma-informed therapist to help your brain and body process the traumatic experiences that may be contributing to your anxiety, depression, and OCD

Yes the Intensive Outpatient Program is For You?

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Utah Family Therapy’s IOP is for Adults and Teens with moderate to severe:

  • Anxiety
  • Panic Attacks
  • Social Anxiety
  • Depression
  • Bipolar Disorder
  • Sleep Disorders
  • ADHD
  • Body Dysmorphic Disorder
  • Posttraumatic Stress Disorder (PTSD)
  • Suicidal Ideation
  • Unhealthy compulsive behaviors
  • Self-defeating thoughts
  • Continued isolation

Also, for individuals: 

Specialized Training

You receive care from therapists that have been trained in helping individuals process shame and break out of the destructive shame cycle.

They are compassionate, empathetic, and non-judgmental.

Each therapist works hard to help you realize your own value, worth, and accept yourself for who you are. 

Throughout the IOP Program, you will receive many different treatment modalities, here are a few: 

  • Dialectical Behavior Therapy (DBT)
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Internal Family Systems (IFS)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Brainspotting
  • Mindfulness-based training
  • Relaxation training and stress management
  • Family therapy and/or couples training
  • Follow-up outpatient treatment
  • Health and Wellness Coaching
  • and more.

IOP Program is Your Focused Anxiety Healing Solution.

Anxiety IOP

Anxiety IOP can bring couples back together.

We are a trauma-informed clinic, focused on promoting healing using several different methods of treatment.

Our caring team of qualified therapists is trained in some of the most effective models of therapy to treat trauma, anxietydepression, and OCD.

Through a combination of individual, group, and family therapy, you will learn new skills and techniques to improve your quality of life. 

Our goal, as a clinic, is to help you and your family deeply heal and connect.

In the words of a former client,

I finally feel joy and hope again.

Previous Client

With a rolling intake process, our goal is to get you in as quickly as possible to start healing your trauma.

Compassion & Connection

Anxiety Therapy IOP is designed with the main focus of compassionate healing, without shame, and judgment.

You will have an anxiety therapist that will join you on your journey as you go through the IOP.

Anxiety therapy groups are focused on helping you in develop critical skills to manage your anxiety and to instill hope.

Compassion and connection is key to the success of our program as one client said,

“My anxiety just melts away when I come here. I just love this place. I feel so relaxed”


We feel honored to work in this industry and it would be a great pleasure to help you. Still not convinced?

This is what parents are saying:

“I don’t know what you’re doing here but it’s working. I’ve never seen my [child] so happy and confident. They just love coming here and is even considering going to school locally so they can continue to come here for therapy.”


“My child wants to keep coming and they’ve never stuck with anything longer than two weeks. Your program works.”


“I look forward to coming to your parent’s group it’s been really helpful for me and my family.”


We work hard to create an environment of safety, compassion, empathy, and growth so we can connect and communicate more effectively. We expect the same level of hard work from you. 

3 Simple Steps to Start Your Healing Today:

    1. Call 801.901.0279
    2. Schedule an assessment.
    3. Start anxiety IOP within a week or two, with a team that cares.

Schedule an assessment to join Utah Family Therapy’s Intensive Outpatient Program, and improve your mental health. 801.901.0279!

Get The Help You Need In 3 Easy Steps:

Step 1 - Call 801.901.0279

Step 2 - Schedule Assessment

Step 3 - Connect with a Therapist

Parents, Need Additional Help?


This manual should be read by anyone in the helping professions or anyone who wants to gain a deeper understanding of pornography addiction. – – – – “After meeting with Utah Family Therapy my husband came home with the treatment manual. When my husband was at work I picked up the manual and read it from cover to cover. It changed my life! I now have hope that my husband can get better. There is a certain power in the manual that fosters hope. I would encourage every wife to read it!” – –… Read more
(names removed for confidentiality)American Fork, UT