Your Caring, IOP, Anxiety Therapy Group for Teens and Adults.

Brad Tanner, Director of IOP, talks a little bit about our IOP.

Utah Family Therapy runs an Intensive Outpatient Program (IOP Program), which is anxiety therapy for teens and adults in American Fork, Utah; Helping you manage your Anxiety, Depression, Trauma, and OCD. We accept insurance.

Getting the anxiety therapy you need is an easy 3 step process.

Step 1 - Call 801.901.0279

Call us at (801) 901-0279 to schedule an assessment.

Step 2 - Schedule

The receptionist will schedule you for the next available time.

Step 3 - Talk to Therapist

Start talking confidentially to a loving compassionate and caring therapist, whom will evaluate if you’re a good fit for our program.

Over 7 years ago, we launched Utah Family Therapy with the mission of compassion, connection, and healing. We embraced working with clients experiencing issues from needing a marriage boost, to intense trauma and crisis. We knew that when clients addressed shame and felt compassion, they would feel safe to work through their core issues.

Core traumas and negative beliefs hold progress and healing hostage.

We noticed that some clients needed more help than just weekly therapy. (For example individuals with severe depression, anxiety, and mental health challenges including suicide attempts and post-hospitalization; unable to maintain the school, family, or work-life balance. Post-residential treatment adjustment. Weekly therapy simply wasn’t enough.

We could not find an Intensive Outpatient Program for these clients. Many clinics have drug only or dual diagnostic programs, however, they don’t work with other mental health issues.

We felt the need and the call to open an anxiety therapy IOP.

We decided to fill the gap and begin a Mental Health Intensive Outpatient Program that embraces Anxiety, Depression, Trauma, Personality Disorders, and other debilitating mental illnesses.

We incorporate weekly Group Therapy, individual sessions, Family Groups, and Health and Wellness. All focused on connection and healing core traumas and shame. And yes, we take most insurances

We hope you will consider Utah Family Therapy for your Mental Health IOP Program.


Rob, Brad, and Tony

Intensive Outpatient Therapy for teens and adults.
Intensive Outpatient Program – Connection, Compassion, and Healing!

How Our Anxiety Therapy and IOP is Different

Utah Family Therapy’s Anxiety (IOP Program) was created for you, whose needs have not been met through weekly therapy. Let us help you find hope and stop struggling with anxiety, past trauma, depression, and OCD. 

Happy girl showing how Intensive Outpatient Program to help you connect with others.
OCD, Anxiety, Trauma Intensive Outpatient Program – Connect with Others.

In most cases, in our experience, underlying trauma is contributing to your anxiety, OCD, and depression symptoms.

As part of our IOP Program, we assign you a trauma-informed Individual Therapist Advocate (ITA) who sees you through your therapeutic process, including IOP Groups and Family Treatment.

You will work one-on-one with a qualified trauma-informed therapist to help your brain and body process the traumatic experiences that may be contributing to your anxiety, depression, and OCD

Is the Intensive Outpatient Program For You?

Utah Family Therapy’s IOP is for Adults and Teens with moderate to severe:

  • Anxiety
  • Panic Attacks
  • Social Anxiety
  • Depression
  • Bipolar Disorder
  • Sleep Disorders
  • ADHD
  • Body Dysmorphic Disorder
  • Posttraumatic Stress Disorder (PTSD)
  • Suicidal Ideation
  • Unhealthy compulsive behaviors
  • Self-defeating thoughts
  • Continued isolation

Also, for individuals: 

Note: We separate our programs into Youth (14-18 Yrs) and Adult (19+). 
Intensive Outpatient Program (IOP Program) improves relationships.
UFTIOP – be confident in relationships.

Specialized Training

You receive care from therapists that have been trained in helping individuals process shame and break out of the destructive shame cycle.

They are compassionate, empathetic, and non-judgmental.

Each therapist works hard to help you realize your own value, worth, and accept yourself for who you are. 

Throughout the IOP Program, you will receive many different treatment modalities, here are a few: 

  • Dialectical Behavior Therapy (DBT)
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Internal Family Systems (IFS)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Brainspotting
  • Mindfulness-based training
  • Relaxation training and stress management
  • Family therapy and/or couples training
  • Follow-up outpatient treatment
  • Health and Wellness Coaching
  • and more.

Utah Family Therapy’s IOP Program is Your Focused Anxiety Therapy Healing Solution. 

We are a trauma-informed clinic, focused on promoting healing using several different methods of treatment.

Our caring team of qualified therapists is trained in some of the most effective models of therapy to treat trauma, anxiety, depression, and OCD.

Through a combination of individual, group, and family therapy, you will learn new skills and techniques to improve your quality of life. 

Our goal, as a clinic, is to help you and your family deeply heal and connect.

In the words of a former client,

I finally feel joy and hope again.

Previous Client

With a rolling intake process, our goal is to get you in as quickly as possible to start healing your trauma.

Compassion and Connection

Anxiety Therapy IOP is designed with the main focus of compassionate healing, without shame, and judgment.

You will have an anxiety therapist that will join you on your journey as you go through the IOP.

Anxiety therapy groups are focused on helping you in develop critical skills to manage your anxiety and to instill hope.

Compassion and connection is key to the success of our program as one client said,

“My anxiety just melts away when I come here. I just love this place. I feel so relaxed”


We feel honored to work in this industry and it would be a great pleasure to help you. Still not convinced?

This is what parents are saying:

“I don’t know what you’re doing here but it’s working. I’ve never seen my [child] so happy and confident. They just love coming here and is even considering going to school locally so they can continue to come here for therapy.”


“My child wants to keep coming and they’ve never stuck with anything longer than two weeks. Your program works.”


“I look forward to coming to your parent’s group it’s been really helpful for me and my family.”


We work hard to create an environment of safety, compassion, empathy, and growth. We expect the same level of hard work from you. 

Follow these simple steps to start your healing from anxiety:

  1. Call 801.901.0279.
  2. Schedule an assessment.
  3. Start anxiety therapy, with a therapist that cares.

Schedule an assessment to join Utah Family Therapy’s Intensive Outpatient Program, and improve your mental health. 801.901.0279

°After the initial assessment, if the therapist feels like an older 18yr old or a younger 19yr old would be better in the youth or adult IOP program, they will be placed accordingly. Therefore, we reserve the right to place a youth where we feel they would heal and grow the quickest.