Counseling Services in American Fork for Teens, Adults, and Families.

Shame is the reason teens, adults, and families continue to struggle. We help you get rid of the feelings of helplessness and frustration and connect families as you heal together.

Schedule an assessment call 801.901.0279

Here is what an assessment includes:

Compassion and understanding for circumstances.
Connecting and creating a positive atmosphere, diffuse shame, and validate your decision.
Assure we understand you and your child’s needs.
Empower you in the healing process.
Assess the right therapist and team needed for treatment.
Develop a treatment plan to meet your needs best.
Provide you with education and support, and an online parenting course.
Support you with the best resources and solutions your child needs.

Adult (18+) Mental Health IOP

Structured group therapy, individual sessions, and wellness support; online or in-person, built around your recovery, not the other way around.

Teen (13-17yrs) Mental Health IOP

In-person group therapy, individual sessions, and parent groups are designed to help teens (13-17) find real stability — with family involved every step.

Addiction (18+) IOP

Addiction is a mental health challenge that affects millions — and recovery is possible. Through our partner program, Level Up IOP, we offer online addiction treatment for adults 18+.
[Explore Addiction Recovery →]

ANXIETY

We help you find what’s driving your anxiety and build tools to manage it, so it stops running your life.

BRAINSPOTTING

A focused technique that helps your brain access and release stored trauma and pain, often faster than talk therapy alone.

CHILDREN

Play therapy and parent-child work for kids as young as 1, helping children express what they can’t yet put into words.

COUPLES

Couples Counseling by Utah Family Therapy uses a variety treatments to work with you as a couple to improve communication and connection with your spouse. LGBTQ+ friendly.

DEPRESSION

We look at what’s driving your depression, not just the symptoms, so you can regain real control of your life.

EMDR

EMDR helps your brain reprocess painful memories so they no longer control how you feel today.

FAMILY

Whether it’s reunification, co-parenting, or rebuilding trust, we help your whole family reconnect and move forward together.

OCD

We address the root cause of your OCD — not just the symptoms — so you can gain real control over your life.

PORNOGRAPHY

We take a unique and positive approach to healing and recovery from pornography addiction.

TECHNOLOGY

We help you find a healthy relationship with technology and identify when digital habits have crossed into compulsion.

TRAUMA

Trauma shows up in almost every mental health struggle. Understanding yours is often the key that unlocks everything else.