Utah Family Therapy

Enhancing Your Relationship

Enhancing Your Relationship

Using Therapy to Enhance Your Relationship What You’ll Learn Therapists Are Not Referees Looking to enhance your relationship?  Too often, couples will come into therapy thinking that we are some kind of referee.  They think each person will be able to state their case, and then we will make a call as to who is […]

Keep Your Spark Alive

Show Your Spouse You Care

6 Things to Keep the Spark Alive in Your Relationship​ When you first fall in love, everything seems perfect. The world is a beautiful place and you can’t imagine living without your partner. However, over time the spark begins to fade. This is completely normal, but it doesn’t mean that your relationship is doomed. There […]

Keep Your Relationship Strong for Years Not Just Short Term

Resolve Conflict

Matters of the heart: How to Keep your relationship strong Continuing on the topic of an article we previously wrote on what to do to keep your relationship strong.  No matter how strong your relationship is, it will always require some effort to keep it going. In this blog post, we’ll discuss some of the […]

6 Ways to Rekindle a Marriage Relationship

Rekindle Your Marriage

Rekindle Your Marriage After Many Years of Disconnection Rekindling a Marriage: Rediscovering Love and Connection Marriage is a journey that often ebbs and flows through various stages of love, connection, and sometimes disconnection. For many couples, there comes a time when the initial spark seems to have dimmed, and the relationship feels more like a […]

Happy Couples Do 5 Things

Happy Couple

5 Things Happy Couples Do Differently Introduction What makes a Happy Couples relationship work? Is it finding someone with similar interests, or simply being there for each other through good and bad times? While both of those things are important, research shows that there are specific things happy couples do differently that make their relationships […]

Toxic Relationship

Toxic Relationship Control

5 Signs You’re in a Toxic Relationship Introduction It can be tough to admit that you’re in a toxic relationship. After all, you probably have good memories of the time you spent with your partner. But if you’re feeling like your relationship is more hurtful than helpful, it’s time to face the facts. Here are […]


Lets face it, who likes to talk about their crap with other people? 

If you’re like most clients, you’re used to being judged despite hearing so many people talk about non judgment and when you do open up, it seems like the more you share, the less likely you are to get compassion. 

We’ve worked our butts off to create a clinic where the unfiltered, real you, can show up and heal, so dammit give therapy a chance

We love the unfiltered real you, let’s heal together. – Utah Family Therapy Team