Betrayal – All I need is a single reason. It can be challenging to be the spouse of someone dealing with a...

Is It Necessary to Feel a lot of Pain? “Numbing the pain for a while will make it worse when you finally...

Empathy and the Journey of Healing “I don’t know what’s worth fighting for, Or why I have to scream, I don’t know...

Keeping New Years resolutions can be difficult, but it is possible. It is a tradition to set a New Year resolution or...

Improve Intimacy There is a vulnerability crisis in this world. Cultivating intimacy (both emotional and physical) can be quite a challenge when...

Accountability: Better Together Driving home from a trip, my husband and I felt heavy with the unhealthy food we had eaten on...

Mental health is as important as physical health By Liz Collings In a world where combat video games and superhero movies are...

How to Calm a Fight- Communication There is a common opinion out there that being angry or being in conflict is a...