Utah Family Therapy

7 Things to Keep a Strong Relationship

Keep Relationships Strong

Relationships aren’t always easy. In order to keep your relationship strong, you need to put in a little bit of effort every day. Here are seven things that you can do to make sure your relationship stays happy and healthy.

Love Maps Improve Communication

Love Maps Help Prevent Divorce

Love maps are the mental picture each partner has of their partner’s inner world-their history, hopes, and dreams.

When we lose sight of our partner’s love map, we not only become out of touch with them emotionally, but we also lose the ability to offer them the kind of support they need and want.

Things Have Changed, What Now?


As in any relationship, we find ourselves anticipating certain events and behaviors. When these normalities become interrupted, we see ourselves becoming fearful of the unknown.



Betrayal – All I need is a single reason. It can be challenging to be the spouse of someone dealing with a compulsion. At times, it can feel like all hope is lost and that there is nothing you can do to repair the damage that has been done by the betrayal of your spouse. […]

No One Left Behind


Home Recovery – No One Should Be Left Behind “Ohana means Family. Family means no one gets left behind.” — Lilo, Lilo & Stitch What does it mean that no one gets left behind? Does that mean that we have to wait for our spouse to catch up to us? Does it suggest that we […]


Lets face it, who likes to talk about their crap with other people? 

If you’re like most clients, you’re used to being judged despite hearing so many people talk about non judgment and when you do open up, it seems like the more you share, the less likely you are to get compassion. 

We’ve worked our butts off to create a clinic where the unfiltered, real you, can show up and heal, so dammit give therapy a chance

We love the unfiltered real you, let’s heal together. – Utah Family Therapy Team