“After relentlessly watching Frozen with my three-year-old daughter when it first came out, I started noticing the wisdom that this sweet Disney movie had to offer.
Quoting the trolls singing, “People make bad choices when they are mad or scared or stressed, but throw a little love their way, and you will bring out their best.
I have found through my experiences and many years of doing therapy, that using a loving approach is the best way to help people achieve this goal.
I am very passionate about helping individuals, couples and families bring out their best, and help everyone to feel great about who they are and whom he or she wants to be.
Unfortunately, life, often, has a way of throwing a lot of stressful things at you, sometimes you experience hurt and trauma. You may feel bound by addictive behaviors.
Facing a world of challenges and insecurities in your relationships; or experiencing what seems like more anxiety or depression than you can handle.
What I have found is that everyone has a story, and whether you respond with anger, or whether you live your life in fear, you have great potential.
You can live the life you desire to live and bring out the best in yourself.”