Happy Children – Thinking Positively, Is it Having Positive Effects on Your Children? “Cheer up!” “Don’t worry. Be happy.” “Put a smile...

Utah Family Therapy – Compassionate Counseling For Your Daughter From the first time you held her in your arms, you knew your...

Be a Bridge Through Healing, not a Boulder Impeding Healing “When you’re weary, feeling small; when tears are in your eyes, I will...

Keeping New Years resolutions can be difficult, but it is possible. It is a tradition to set a New Year resolution or...

Accountability: Better Together Driving home from a trip, my husband and I felt heavy with the unhealthy food we had eaten on...

Mental health is as important as physical health By Liz Collings In a world where combat video games and superhero movies are...

How to Calm a Fight- Communication There is a common opinion out there that being angry or being in conflict is a...

Changes in Code Technology has provided so many opportunities for us to connect. Technology has provided us the opportunity to learn. Driving down...