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Mental Health Teletherapy

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Teletherapy for Depression and Anxiety Teletherapy Works! Anxiety and depression are common feelings that make it hard to enjoy daily life. Anxiety is when you feel worried or scared when there’s no reason to be. (See Anxiety Symptoms) Depression is when you feel sad, hopeless, or not interested in things you enjoy. These feelings can […]

Mental Health 6 Steps Crisis Plan

Addiction Relapse Prevention 1

Home What should you do when have a trigger that makes you want to act out on a compulsive behavior? Crisis Plan and an Addiction Relapse Prevention Plan for any behavior that you risk of relapse, addictive behaviors to porn, sex, internet addiction, or mental health challenges like depression, suicide, anxiety and past trauma is a must. No matter what you may be struggling with, […]

Good Faith Estimate

Utah Family Therapy’s Good Faith Estimate – “No Surprises” Act Effective January 1, 2022, laws regulating client care have been updated to include the “No Surprises” act, which requires providers to give current and potential future clients a “Good Faith Estimate” (GFE) on the cost of treatment. Below you will find a summary of this […]

Utah Family Therapy Accepts SelectHealth Insurance

Utah Family Therapy: Providing Compassionate Care through Select Health and Select Health Medicaid Utah Family Therapy is Paneled with SelectHealth Insurance. Table of Contents After many years of counseling, countless hours working with SelectHealth and proving Utah Family Therapy is a quality mental health provider. We are so ecstatic to say we are providing more […]

UTAH FAMILY THERAPY'S UNFILTERED MISSION STATEMENT

Lets face it, who likes to talk about their crap with other people? 

If you’re like most clients, you’re used to being judged despite hearing so many people talk about non judgment and when you do open up, it seems like the more you share, the less likely you are to get compassion. 

We’ve worked our butts off to create a clinic where the unfiltered, real you, can show up and heal, so dammit give therapy a chance! 

We love the unfiltered real you, let’s heal together. – Utah Family Therapy Team