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Anxiety Disorder Articles

Cognitive Behavioral Therapy (Cbt)

CBT Treating Anxiety

Cognitive Behavioral Therapy’s (CBT) Role in Promoting Healing at Utah Family Therapy In mental health treatment, Cognitive Behavioral Therapy (CBT) stands as a cornerstone, offering...

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Anxiety Symptoms

Anxiety Symptoms

Anxiety Symptoms & Signs of Anxiety Anxiety Symptoms and Helping Teens and Adults with Anxiety We have all been there: Sweaty palms, heart racing, trouble...

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Focus

Focus

Home Panic Attack, Anxiety 14 Hours, 2 Rattlesnakes, Bruised and Cut – Focus On Something Else My first Panic Attack. A couple of years ago,...

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Anxiety Men

Anxiety Men

Males Have Anxiety & Depression Too It is common for men to be seen as fearless and strong, the protectors and providers. But, the reality...

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Teletherapy Anxiety Depression

Teletherapy Anxiety Depression

Licensed Marriage Family Therapist Specializing in Teletherapy for Anxiety and Depression Hi, my name is Hailey Heyn.I am a licensed marriage and family therapist, and...

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Need more than traditional therapy? Discover the power of our Intensive Outpatient Programs for mental health and addiction.

UTAH FAMILY THERAPY'S UNFILTERED MISSION STATEMENT

Lets face it, who likes to talk about their crap with other people? 

If you’re like most clients, you’re used to being judged despite hearing so many people talk about non judgment and when you do open up, it seems like the more you share, the less likely you are to get compassion. 

We’ve worked our butts off to create a clinic where the unfiltered, real you, can show up and heal, so dammit give therapy a chance! 

We love the unfiltered real you, let’s heal together. – Utah Family Therapy Team