Teletherapy Anxiety Depression

Licensed Marriage Family Therapist Specializing in Teletherapy for Anxiety and Depression Hi, my name is Hailey Heyn.I am a licensed marriage and family therapist, and I specialize in teletherapy with individuals, couples and groups with Anxiety and depression. Yes, we are in a world pandemic right now. The odds are that your fears, anxieties, and […]
Don’t Lie, Do You Really Want To Stop Looking At Porn?

Are you feeling like you’re two different persons when it comes to looking at porn? Do You Want to Stop Looking at Porn or Not? “Battle,” “Fight,” “Destroy,” “Kill it,” these are the phrases that you hear when it comes to pornography; however, these phrases and this mindset is what keeps the desire to look […]
Porn Anxiety – Really?

Understanding the Anxiety from Pornography in Advertising We already know that anxiety from pornography is causing real problems and that many individuals professing to help, use it in their advertising. In our fast-paced digital world, pornography has woven itself into the fabric of everyday life, influencing how we perceive relationships, intimacy, and even ourselves. While […]
Pornography How to Heal

What is Pornography? Pornography is it an addiction, compulsion, or Entertainment? It’s not entertainment, it’s a compulsion. One of the Biggest Challenges We Face is Media Addiction? Compulsion? Recreation? Entertainment? We are sexual beings by nature, so no matter the word being used to describe pornography use, porn hits right at the core of who […]
Video Game Addiction is Real
Understanding Video Game Addiction The Allure and Risks of Video Gaming Video games have become ubiquitous in modern life, often serving as a social platform and engaging pastime. Spending a half-hour here or there playing video games may seem harmless. However, regular or irresponsible gaming can lead to significant adverse effects, severely inhibiting and damaging […]
Mental Health 6 Steps Crisis Plan

Home What should you do when have a trigger that makes you want to act out on a compulsive behavior? Crisis Plan and an Addiction Relapse Prevention Plan for any behavior that you risk of relapse, addictive behaviors to porn, sex, internet addiction, or mental health challenges like depression, suicide, anxiety and past trauma is a must. No matter what you may be struggling with, […]