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Don’t Lie, Do You Really Want To Stop Looking At Porn?

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Are you feeling like you’re two different persons when it comes to looking at porn? Do You Want to Stop Looking at Porn or Not? “Battle,” “Fight,” “Destroy,” “Kill it,” these are the phrases that you hear when it comes to pornography; however, these phrases and this mindset is what keeps the desire to look […]

Porn Anxiety – Really?

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Anxiety From Porn in Advertising? We already know that porn is causing problems and that many people professing to help addicts, use it in their advertising. SHAME ON THOSE ADVERTISERS AND THERAPISTS! Porn is a primary source of sex ed for a lot of people. The facade that you should use porn to enhance your […]

Pornography How to Heal

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What is Pornography? Pornography is it an addiction, compulsion, or Entertainment? It’s not entertainment, it’s a compulsion. One of the Biggest Challenges We Face is Media Addiction? Compulsion? Recreation? Entertainment? We are sexual beings by nature, so no matter the word being used to describe pornography use, porn hits right at the core of who […]

Video Game Addiction is Real

Understanding Video Game Addiction The Allure and Risks of Video Gaming Video games have become ubiquitous in modern life, often serving as a social platform and engaging pastime. Spending a half-hour here or there playing video games may seem harmless. However, regular or irresponsible gaming can lead to significant adverse effects, severely inhibiting and damaging […]

Mental Health 6 Steps Crisis Plan

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Home What should you do when have a trigger that makes you want to act out on a compulsive behavior? Crisis Plan and an Addiction Relapse Prevention Plan for any behavior that you risk of relapse, addictive behaviors to porn, sex, internet addiction, or mental health challenges like depression, suicide, anxiety and past trauma is a must. No matter what you may be struggling with, […]

Good Faith Estimate

Utah Family Therapy’s Good Faith Estimate – “No Surprises” Act Effective January 1, 2022, laws regulating client care have been updated to include the “No Surprises” act, which requires providers to give current and potential future clients a “Good Faith Estimate” (GFE) on the cost of treatment. Below you will find a summary of this […]

UTAH FAMILY THERAPY'S UNFILTERED MISSION STATEMENT

Lets face it, who likes to talk about their crap with other people? 

If you’re like most clients, you’re used to being judged despite hearing so many people talk about non judgment and when you do open up, it seems like the more you share, the less likely you are to get compassion. 

We’ve worked our butts off to create a clinic where the unfiltered, real you, can show up and heal, so dammit give therapy a chance

We love the unfiltered real you, let’s heal together. – Utah Family Therapy Team