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Fight The New Drug

Fight The New Drug

Fight The New Drug Is it just a catchy name or is there something really to Fight The New Drug? I want to say they are the real deal. They are in this space not to make a ton of money but to help with a growing problem. Fight The New Drug is an amazing company […]

Know Your Family – Family Counseling

Together

Family Counseling in American Fork Just as Socrates said “know thyself”, Murray Bowen, the father of family systems theory, said, “know your family”. Get some family counseling. I have been amazed at how this concept has changed my perspective on how I view problems. Over the past few years, I have become painfully aware of […]

Things Have Changed, What Now?

Couples

Fearing What You’re Used to Creates Anger “As I experience certain sensory input patterns my mental pathways become accustomed to them. The inputs eventually are anticipated and even missed when absent.” — Data, Star Trek: TNG As in any relationship, we find ourselves anticipating certain events and behaviors from ourselves and from our spouse. When […]

Compulsive Grip

Compulsive Grip

Compulsive Behaviors and The Impact on Loved Ones: How to Tighten or Loosen the Grip Compulsive behaviors can profoundly affect not only those who suffer from them but also their loved ones. The struggle with compulsions is often an internal battle fraught with conflict and emotional turmoil. Understanding and compassion from family and friends can […]

Bridge, Not a Boulder

Healing Bridge

Be a Bridge Through Healing, not a Boulder Impeding Healing “When you’re weary, feeling small; when tears are in your eyes, I will dry them all. I’m on your side. Oh when times get rough, and friends just can’t be found; Like a bridge over troubled water, I will lay me down…” Simon & Garfunkle, Bridge […]

Brainspotting

Brainspotting

Brainspotting Therapy is The Mind-Body Connection for Healing Trauma What is Brainspotting? Brainspotting is a revolutionary new approach to therapy developed by David Grand, Ph.D. Through his experiences with clients doing EMDR, he recognized that many clients able to process at deeper levels. And it happens when they focus at a specific spot in their field of vision. […]

UTAH FAMILY THERAPY'S UNFILTERED MISSION STATEMENT

Lets face it, who likes to talk about their crap with other people? 

If you’re like most clients, you’re used to being judged despite hearing so many people talk about non judgment and when you do open up, it seems like the more you share, the less likely you are to get compassion. 

We’ve worked our butts off to create a clinic where the unfiltered, real you, can show up and heal, so dammit give therapy a chance

We love the unfiltered real you, let’s heal together. – Utah Family Therapy Team