Fight The New Drug

Fight The New Drug Is it just a catchy name or is there something really to Fight The New Drug? I want to say they are the real deal. They are in this space not to make a ton of money but to help with a growing problem. Fight The New Drug is an amazing company […]
Know Your Family – Family Counseling

Family Counseling in American Fork Just as Socrates said “know thyself”, Murray Bowen, the father of family systems theory, said, “know your family”. Get some family counseling. I have been amazed at how this concept has changed my perspective on how I view problems. Over the past few years, I have become painfully aware of […]
Compulsive Grip

Compulsive Behaviors and The Impact on Loved Ones: How to Tighten or Loosen the Grip Compulsive behaviors can profoundly affect not only those who suffer from them but also their loved ones. The struggle with compulsions is often an internal battle fraught with conflict and emotional turmoil. Understanding and compassion from family and friends can […]
Bridge, Not a Boulder

Be a Bridge Through Healing, not a Boulder Impeding Healing “When you’re weary, feeling small; when tears are in your eyes, I will dry them all. I’m on your side. Oh when times get rough, and friends just can’t be found; Like a bridge over troubled water, I will lay me down…” Simon & Garfunkle, Bridge […]
Anxiety Symptoms

Anxiety Symptoms & Signs of Anxiety Anxiety Symptoms and Helping Teens and Adults with Anxiety We have all been there: Sweaty palms, heart racing, trouble breathing normally, and many other somatic (physical) anxiety symptoms. Anxiety is a normal part of life, sometimes even healthy. Unfortunately, for many teens seeking help and adults, severe anxiety is […]
Happy Children

Happy Children – Thinking Positively, Is it Having Positive Effects on Your Children? “Cheer up!” “Don’t worry. Be happy.” “Put a smile on your face; make the world a better place.” “The most important thing is to enjoy your life – to be happy – it’s all that matters.” We tell our children, “Don’t be […]