Anxiety Symptoms

Anxiety Symptoms & Signs of Anxiety Anxiety Symptoms and Helping Teens and Adults with Anxiety We have all been there: Sweaty palms, heart racing, trouble breathing normally, and many other somatic (physical) anxiety symptoms. Anxiety is a normal part of life, sometimes even healthy. Unfortunately, for many teens seeking help and adults, severe anxiety is […]

Focus

Home Panic Attack, Anxiety 14 Hours, 2 Rattlesnakes, Bruised and Cut – Focus On Something Else My first Panic Attack. A couple of years ago, my cousins were visiting from out of town for the Summer. They asked if I would like to go hiking with them, and of course, I enthusiastically said yes! I […]

Anxiety Men

Males Have Anxiety & Depression Too It is common for men to be seen as fearless and strong, the protectors and providers. But, the reality is, that while men are all those things, it does not make them immune to the pressures and difficulties of life. These attributes of strength and being fearless cannot hide […]

Teletherapy Anxiety Depression

Licensed Marriage Family Therapist Specializing in Teletherapy for Anxiety and Depression Hi, my name is Hailey Heyn.I am a licensed marriage and family therapist, and I specialize in teletherapy with individuals, couples and groups with Anxiety and depression. Yes, we are in a world pandemic right now. The odds are that your fears, anxieties, and […]