NEED A THERAPIST IMMEDIATELY? WE HAVE OPENINGS! INSURANCE ACCEPTED. CALL 801.901.0279!
NEED A THERAPIST IMMEDIATELY? WE HAVE OPENINGS! INSURANCE ACCEPTED. CALL 801.901.0279!
Dallin Schenk
CMHCI
As a Clinical Mental Health Counselor, Dallin Schenck, strives to create a safe, supportive, and nonjudgmental space where you can explore your challenges and work toward meaningful change.
“Seeking therapy can be a big step, and finding the right therapist is important.”
Whether you’re struggling with anxiety, depression, relationship difficulties, or simply feeling stuck, Dallin is here to help you navigate the path forward.
He enjoys working with adolescents and adults struggling with mental health challenges, anxiety disorders, depression and emotional regulation.
Despite our past experiences, Dallin believes each person has the innate capacity to grow and become a better version of themselves.
He seeks to extend a non-judgmental and empathetic listening ear in his sessions.
Dallin does NOT approach therapy with a checklist; his goal is to let the client set goals and go at their own pace.
He believes that mental health challenges are related to our inability to control things.
Allowing the client to control the structure of the sessions can be a big step in that direction.
Rather than implementing an agenda, Dallin wants to be a source of support and act as a guide to help his clients gain insight into their difficult situations.
The ultimate goal is to accept the limitations of what we can’t change and maximize what we can change in our situation.
Many things happen in our lives that are out of our control (death, illness, family situation, etc.).
These difficult challenges that life will inevitably throw our way can leave us depressed, anxious, shameful, hopeless, and powerless.
If we learn to accept our situations, we can better identify the changes we can and can’t make within our conditions.
Change of any kind starts by first accepting our starting point.
Dallin believes emotions are part of the human condition and should not be considered a problem.
We should not be ashamed of how we’re coping with our emotions.
How we respond to our emotions is of more importance.
By accepting our situation, which includes our emotions, we can chip away at the shame we so quickly put on ourselves.
