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ACT Therapy: Enhancing Mental Health with Utah Family Therapy Acceptance and Commitment Therapy (ACT) in mental health treatment, is an approach that effectively addresses the complexity of human emotions and behaviors. Within the framework of Utah Family Therapy, ACT serves as a cornerstone in its comprehensive array of modalities for enhancing mental health. In this […]
Lets face it, who likes to talk about their crap with other people?
If you’re like most clients, you’re used to being judged despite hearing so many people talk about non judgment and when you do open up, it seems like the more you share, the less likely you are to get compassion.
We’ve worked our butts off to create a clinic where the unfiltered, real you, can show up and heal, so dammit give therapy a chance!
We love the unfiltered real you, let’s heal together. – Utah Family Therapy Team
