Mental Health Articles
Understanding Emotionally Focused Therapy
Understanding Emotionally Focused Therapy (EFT) for Transformative Relationship Healing Emotionally Focused Therapy (EFT) or EFT Therapy has emerged as a powerful approach to relationship counseling,...
Read MoreMom’s Support Group
The Mom Squad, a Support Group for Moms Run by a Mom Thursdays 10 am, Utah Family Therapy Offices Experience a mom’s support group for...
Read MoreFamily Systems Therapy
Family Systems Theory: The Core of Utah Family Therapy’s Approach Family is the cornerstone of human existence and Family Systems Therapy, a.k.a Family Systems Theory,...
Read MoreACT Therapy Anxiety
ACT Therapy: Enhancing Mental Health with Utah Family Therapy Acceptance and Commitment Therapy (ACT) in mental health treatment, is an approach that effectively addresses the...
Read MoreDBT Therapy
Using Dialectical Behavior Therapy (DBT) for Healing at Utah Family Therapy In the realm of mental health treatment, Dialectical Behavior Therapy (DBT) is a transformative...
Read MoreSimply Hope is Simply Amazing
Our very own Rob Robison and Portia Louder were invited to speak with Manny Lopez at an event put on by Simply Hope; it was...
Read More6 Tips to Overcome the Effects of Social Isolation
6 Tips on How to Overcome the Effects of Social Isolation Anyone can experience social isolation, even if they have several meaningful relationships. If you feel...
Read MoreThanksgiving 2023 – Gratitude
Letter from the Caring Team at Utah Family Therapy Gratitude and Mental Health: A Thanksgiving 2023 Reflection Dear cherished reader, As we, hopefully, gather around...
Read MoreUnderstanding The Effects Of Antibiotics On Mental Health
Understanding The Effects Of Antibiotics On Mental Health Effects of Antibiotics, which are medicines that fight off bacterial infections that can cause severe health conditions....
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