Utah Family Therapy
Search

Child Sex Abuse Resource

Child Sex Abuse

Child Sex Abuse: Resource for Survivors and Loved Ones Parents are becoming increasingly cautious about where their children go and who they see after hearing reports of sexual abuse in seemingly safe environments. Table of Contents Child Sex Abuse can be stopped with your help. How Common Is Child Sex Abuse?  Child Sex Abuse is […]

Breaking the Chains of Shame

Overcome Shame

Breaking the Chains of Shame: A Path to Healing and Connection Understanding the Power of Shame Shame often stems from a place of feeling judged or misunderstood by others. It’s like an invisible barrier that keeps people trapped in their cycle of destructive behaviors, making it difficult for them to seek help.  These disconnective behaviors […]

Signs of Cyberbullying

Signs Of Cyberbullying

How to Spot Signs of Cyberbullying As parents, we all want to keep our children safe from harm. It’s not nice to think they might be picked on or unhappy at school or in their social lives.  Unfortunately, bullying is a fairly common occurrence, especially among teens.  However, that doesn’t mean it shouldn’t be tackled […]

Understanding ADHD

Understand Adhd Symptoms

Understanding Attention Deficit Disorder (ADHD) You are NOT broken because you have ADHD. Introduction Prevalence of ADHD Chances are, you will know multiple people throughout your life who have ADHD.  With nearly 1 in 10 children diagnosed with it, ADHD has become a common topic for mental health discussions.  Reasons for reading this article Maybe […]

Negative Thoughts Can Be Controlling

Negative Thoughts

Negative Thoughts – Why Am I So Negative? Manage your negative thoughts; Change is around the corner. Gripping Negative Thoughts “Why am I so negative and have these negative thoughts?” Have you ever asked yourself that question? Many of the clients we work with have. Negative thoughts can be gripping. People will describe feeling plagued […]

Social Media Use in Teens

Social Media Use Among Teens

4 Principles for Social Media Use Among Teens Introduction: The Influence of Social Media In today’s world, it seems as though it is impossible to escape social media. Whether you are an active user or have sworn it off, social media permeates our society. It is how we connect with friends, meet new people, shop, […]

UTAH FAMILY THERAPY'S UNFILTERED MISSION STATEMENT

Lets face it, who likes to talk about their crap with other people? 

If you’re like most clients, you’re used to being judged despite hearing so many people talk about non judgment and when you do open up, it seems like the more you share, the less likely you are to get compassion. 

We’ve worked our butts off to create a clinic where the unfiltered, real you, can show up and heal, so dammit give therapy a chance

We love the unfiltered real you, let’s heal together. – Utah Family Therapy Team