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CBT Treating Anxiety

Cognitive Behavioral Therapy (Cbt)

Cognitive Behavioral Therapy’s (CBT) Role in Promoting Healing at Utah Family Therapy In mental health treatment, Cognitive Behavioral Therapy (CBT) stands as a cornerstone, offering individuals practical tools and strategies to navigate their thoughts, emotions, and behaviors.  At Utah Family Therapy, CBT is a foundational approach to promoting healing within our outpatient clinic.  In this […]

Simply Hope is Simply Amazing

Our very own Rob Robison and Portia Louder were invited to speak with Manny Lopez at an event put on by Simply Hope; it was a great experience. Simply Hope in Burley Idaho Is Simply Amazing Simply Hope is not just a non-profit organization; it’s a beacon of light, a sanctuary of Hope, and a […]

6 Tips to Overcome the Effects of Social Isolation

Social Isolation

6 Tips on How to Overcome the Effects of Social Isolation Anyone can experience social isolation, even if they have several meaningful relationships. If you feel that you’re one of these people, then you’re not alone.  Even before COVID-19, the number of Americans reportedly feeling alone and isolated was at an all-time high, and the numbers […]

Thanksgiving 2023 – Gratitude

Thanksgiving 2023

Letter from the Caring Team at Utah Family Therapy Gratitude and Mental Health: A Thanksgiving 2023 Reflection Dear cherished reader, As we, hopefully, gather around tables adorned with bountiful feasts and loved ones, Thanksgiving 2023 offers us a unique opportunity to reflect on the abundance in our lives.  Beyond the delicious aromas and the warmth […]

Understanding The Effects Of Antibiotics On Mental Health

Effects Of Antibiotics On Mental Health

Understanding The Effects Of Antibiotics On Mental Health Effects of Antibiotics, which are medicines that fight off bacterial infections that can cause severe health conditions. The main objective of antibiotics is to kill the bacteria that is causing the situation you’re experiencing and prevent it from multiplying and spreading. However, this drug is one of […]

Healing for DMBA Premier Plan

Mental Health Provider For Dmba

Therapy Tailored for DMBA Premier Plan Insurance Clients: A Path to Healing with Utah Family Therapy Utah Family Therapy is proud to be partnered with DMBA Premier Plan Insurance and help provide mental health services to their clients.  In today’s intense world, work, family, and personal demands often take a toll on mental well-being.  For […]

UTAH FAMILY THERAPY'S UNFILTERED MISSION STATEMENT

Lets face it, who likes to talk about their crap with other people? 

If you’re like most clients, you’re used to being judged despite hearing so many people talk about non judgment and when you do open up, it seems like the more you share, the less likely you are to get compassion. 

We’ve worked our butts off to create a clinic where the unfiltered, real you, can show up and heal, so dammit give therapy a chance! 

We love the unfiltered real you, let’s heal together. – Utah Family Therapy Team