Cognitive Behavioral Therapy’s (CBT) Role in Promoting Healing at Utah Family Therapy In mental health treatment, Cognitive Behavioral Therapy (CBT) stands as a cornerstone, offering...

What are Anxiety Disorders? Anxiety disorders refer to mental health conditions that cause intense and excessive worry or fear about various events, circumstances, and objects....

Anxiety Symptoms & Signs of Anxiety Anxiety Symptoms and Helping Teens and Adults with Anxiety We have all been there: Sweaty palms, heart racing, trouble...

Home Panic Attack, Anxiety 14 Hours, 2 Rattlesnakes, Bruised and Cut – Focus On Something Else My first Panic Attack. A couple of years ago,...

Males Have Anxiety & Depression Too It is common for men to be seen as fearless and strong, the protectors and providers. But, the reality...

Licensed Marriage Family Therapist Specializing in Teletherapy for Anxiety and Depression Hi, my name is Hailey Heyn.I am a licensed marriage and family therapist, and...