DBT Therapy
Using Dialectical Behavior Therapy (DBT) for Healing at Utah Family Therapy In the realm of mental health treatment, Dialectical Behavior Therapy (DBT) is a transformative approach, offering hope and healing to individuals grappling with emotional dysregulation, trauma, and other psychological challenges. Utah Family Therapy has embraced DBT and Integrated it in our Intensive Outpatient Program […]
CBT Treating Anxiety
Cognitive Behavioral Therapy’s (CBT) Role in Promoting Healing at Utah Family Therapy In mental health treatment, Cognitive Behavioral Therapy (CBT) stands as a cornerstone, offering individuals practical tools and strategies to navigate their thoughts, emotions, and behaviors. At Utah Family Therapy, CBT is a foundational approach to promoting healing within our outpatient clinic. In this […]
Simply Hope is Simply Amazing
Our very own Rob Robison and Portia Louder were invited to speak with Manny Lopez at an event put on by Simply Hope; it was a great experience. Simply Hope in Burley Idaho Is Simply Amazing Simply Hope is not just a non-profit organization; it’s a beacon of light, a sanctuary of Hope, and a […]
6 Tips to Overcome the Effects of Social Isolation
6 Tips on How to Overcome the Effects of Social Isolation Anyone can experience social isolation, even if they have several meaningful relationships. If you feel that you’re one of these people, then you’re not alone. Even before COVID-19, the number of Americans reportedly feeling alone and isolated was at an all-time high, and the numbers […]
Thanksgiving 2023 – Gratitude
Letter from the Caring Team at Utah Family Therapy Gratitude and Mental Health: A Thanksgiving 2023 Reflection Dear cherished reader, As we, hopefully, gather around tables adorned with bountiful feasts and loved ones, Thanksgiving 2023 offers us a unique opportunity to reflect on the abundance in our lives. Beyond the delicious aromas and the warmth […]
Understanding The Effects Of Antibiotics On Mental Health
Understanding The Effects Of Antibiotics On Mental Health Effects of Antibiotics, which are medicines that fight off bacterial infections that can cause severe health conditions. The main objective of antibiotics is to kill the bacteria that is causing the situation you’re experiencing and prevent it from multiplying and spreading. However, this drug is one of […]