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Building Trust with Your Adolescent: A Guide for Parents

Building Trust

Building Trust with Your Adolescent: A Guide for Parents Building trust with your child can sometimes feel like trying to navigate a maze with a thousand options.  One moment, your child is open and loving; the next, they might seem distant and unapproachable.  This can leave you wondering: “How can I build trust with my […]

How to Talk to Your Teen About Addiction

How To Talk To Your Teen

How to Talk to Your Teen About Addiction Without Pushing Them Away When you talk to your teen about addiction it can feel scary and overwhelming. You want to help them but might worry about saying something wrong or making them shut down. Here are some tips to guide your conversation so it feels safe […]

18 Warning Signs of Mental Health Challenges in Teens

Warning Signs Of Mental Health

18 Warning Signs of Mental Health Challenges in Teens Parenting a teenager can be both rewarding and challenging, these Warning signs of Mental Health in Teens can help you.  As teens grow, they face many changes in their bodies, minds, and emotions.  Sometimes, these changes can lead to mental health challenges.  Recognizing the warning signs early can […]

The Real Utah Family Therapy Program

Utah Family Therapy Program

Utah Family Therapy Program Where Connection & Healing Happens within Families Schedule an Assessment The Impact of Family Therapy on Mental Health and Addiction Recovery Participating in our Utah Family Therapy Program, which is designed to address the challenges of addiction and mental health issues, is essential for families seeking support. By working with a […]

Mental Health Care for Seniors

Mental Health Care For Seniors

Breaking Barriers: How to Access Mental Health Care for Seniors Through Insurance for Aging Adults Mental health problems can affect people of any age. Older people have a lot of problems, and it’s hard for them to get mental health help. This difference happens because people feel ashamed about mental health, don’t have much information, […]

Dungeons and Dragons Therapy Group

Dungeons And Dragons Therapy Group

Dungeons and Dragons – Play a game to learn personal skills. Utah Family Therapy’s Weekly Dungeons & Dragons Therapy Group: A Unique Approach to Mental Health UFT hosts a weekly two-hour Dungeons and Dragons Therapy Group (D&D Therapy Group) .  Utah Family Therapy (UFT) has always been at the forefront of innovative and effective mental health treatments, […]

UTAH FAMILY THERAPY'S UNFILTERED MISSION STATEMENT

Lets face it, who likes to talk about their crap with other people? 

If you’re like most clients, you’re used to being judged despite hearing so many people talk about non judgment and when you do open up, it seems like the more you share, the less likely you are to get compassion. 

We’ve worked our butts off to create a clinic where the unfiltered, real you, can show up and heal, so dammit give therapy a chance

We love the unfiltered real you, let’s heal together. – Utah Family Therapy Team