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Internal Family Systems Therapy

Internal Family Systems Therapy

Harnessing Healing: The Power of Internal Family Systems Therapy at Utah Family Therapy In psychotherapy, various modalities aim to delve into the intricate layers of the human psyche to foster healing and growth, one of those therapy modalities is called Internal Family Systems Therapy . Internal Family Systems (IFS) therapy stands out as a profound […]

Teen Support Group

teen support group

Hey Parents, Let’s Chat About Keeping Our Teens Connected & Thriving with a Teen Support Group! Hello, amazing parents!   Are you navigating the teen years and feeling stuck in a sitcom that could use a few more laugh tracks and a little less drama?  Grab a comfy seat because we’re diving into something at […]

Understanding Emotionally Focused Therapy

Emotionally Focused Therapy

Understanding Emotionally Focused Therapy (EFT) for Transformative Relationship Healing Emotionally Focused Therapy (EFT) or EFT Therapy has emerged as a powerful approach to relationship counseling, offering hope and healing to couples facing challenges in their connections.  Unlike other types of therapy that may focus on individual issues or behavioral changes, EFT is unique in its […]

UTAH FAMILY THERAPY'S UNFILTERED MISSION STATEMENT

Lets face it, who likes to talk about their crap with other people? 

If you’re like most clients, you’re used to being judged despite hearing so many people talk about non judgment and when you do open up, it seems like the more you share, the less likely you are to get compassion. 

We’ve worked our butts off to create a clinic where the unfiltered, real you, can show up and heal, so dammit give therapy a chance! 

We love the unfiltered real you, let’s heal together. – Utah Family Therapy Team