Jeff Hicken joined Utah Family Therapy and loves working with individuals and couples experiencing anxiety, depression, and relationship issues. “What if you could wake up a month from now feeling satisfied with yourself, your relationships, and your life? While that may feel hopeless right now, it’s more realistic than you think. Healing doesn’t have to take years.
“I am not what happened to me, I am what I choose to become.”
– C.G. Jung
That may sound overly optimistic to you. After all, a deep part of you is feeling broken, hopeless, and alone in the world. The depression and anxiety have taken over. You feel unsafe in your own body and uncomfortable in your own skin. Your mind won’t leave you alone. And your relationships are suffering. It feels like a dead-end.
But what if you saw this as an opportunity for renewed life rather than a dead-end?
That’s how Jeff sees it, and he works with individuals and couples burdened with anxiety, depression, and relationship issues to find that renewed life.